Individual Therapy

Hi there, and welcome to my therapy practice. My name is Dr. Rebekah Montgomery, and I’m a licensed psychologist with a Ph.D. in Clinical Psychology. I offer individual therapy sessions to clients who are looking for support with their mental health and emotional well-being.

I understand that seeking therapy can be a vulnerable experience, and that’s why I strive to provide a safe and confidential space where my clients can feel comfortable exploring their feelings, thoughts, and behaviors. My goal is to help my clients gain insight into their challenges and develop the skills they need to manage their symptoms and improve their overall well-being.

As a therapist, I specialize in working with clients who are experiencing anxiety, depression, stress, trauma, and relationship issues. I believe that each client is unique, and that’s why I tailor my approach to fit each client’s individual needs and goals. During our sessions, we will work collaboratively to identify and address your concerns, and I will provide you with the tools and support you need to make meaningful changes in your life.

My individual therapy sessions typically last around 50 minutes, and the frequency of sessions depends on your specific needs and goals. Whether you’re looking to work through a specific issue or make more general improvements to your mental health and well-being, I’m here to help.

If you’re interested in scheduling an initial consultation, please don’t hesitate to reach out to me. I’m here to support you on your journey towards improved mental health and well-being, and I look forward to hearing from you.