All sessions are currently telehealth. Dr. Montgomery provides telehealth to clients in Washington D.C, Virginia, and Massachusetts.


Beginning therapy can feel like a daunting task. You may want extra support and guidance during a difficult time, better relationships, or to understand why some aspect of life is not working. At times we can all feel lonely, disconnected, or stuck. With empathy, warmth, and humor I work with clients to become the best version of themselves. We as humans have an amazing capacity to heal, change, and grow. I challenge clients to practice self compassion, authenticity, and vulnerability to build a deeper and more meaningful connection to themselves and others.

"When we are no longer able to change a situation, We are challenged to change ourselves."
- Viktor Frankl

My therapeutic style is warm, genuine, caring and active. My expertise in relationships, attachment, trauma, grief, depression, and anxiety inform my integrative approach. I develop a highly personalized approach tailored to each client. In individual, couples, and premarital counseling, I establish a non judgmental space to help clients navigate life transitions, break harmful patterns, improve emotional connection, communication, and intimacy. I offer a free initial 15 minute telephone consultation to answer any questions and help you decide if we would be a good fit. Don't hesitate to reach out with any questions, getting started is a brave first step.


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Meet Dr. M

“We all struggle-and in that struggle there is room for compassion and change.” I am a licensed psychologist with a Ph.D. In Clinical Psychology. As a psychotherapist, I’m an integrationist-this means I have extensive training in a variety of treatment approaches as well as how to integrate them to best suite client’s needs. Our work is consistently informed by science and research as well as down to earth real life applications of how to make psychology work for you in your life.


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