Affiliate Disclosure

Dr. Rebekah Montgomery, a fitness freak, participates in affiliate marketing programs which means that she may earn commissions from sales of certain products or services that are recommended on this website (

The products or services that Dr. Rebekah Montgomery recommends are those that she has personally used or reviewed and believes may be of value to her readers. However, the decision to purchase any product or service through an affiliate link is yours, and you assume full responsibility for any purchases made.

Dr. Rebekah Montgomery only recommends products or services that she believes will be of benefit to her readers. However, she cannot guarantee the quality, safety, or effectiveness of any product or service that is recommended on this website.

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